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20 Signs You Actually Care About Your Health.
You’re further ahead than you realize
متن به دوزبان فارسی و انگلیسی
حالت کتاب ورق زن
ازرهبری یک خانواده تا
رهبری یک سازمان
هوش کسب وکار
مدیریت و رهبری توسعه فردی
کارآفرینی باهم رشد کنیم
کاش این مطالب را زود تر در
مدرسه می آموختم
تعداد اسلاید:32
20 Signs You Actually Care About Your Health.
(You’re further ahead than you realize):
1/ Daily walks clear your head
↳ It's the easiest medicine you take
2/ You say no when you're tired
↳ Your energy matters more than pleasing others
3/ Small healthy choices add up
↳ Every good meal feels like a win
4/ Moving your body feels good
↳ Exercise isn't punishment anymore
5/ Your morning routine matters
↳ It sets up your whole day
6/ Outside time beats screen time
↳ Fresh air just hits different
7/ Your bedtime isn't up for debate
↳ You know good sleep changes everything
8/ Good sleep beats late nights out
↳ You don't miss feeling exhausted
9/ You spot stress before it hits you
↳ Taking breaks isn't being lazy
10/ You don't fall for quick health fixes
↳ Good health takes time, and that's okay
11/ Getting stronger makes you proud
↳ You can do things you couldn't before
12/ Regular check-ups are normal now
↳ Prevention beats treatment every time
13/ Your fridge is full of real, fresh food
↳ You stopped buying junk "just in case"
14/ You actually like drinking water now
↳ And you notice when you don't drink enough
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