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10 Ways to Master Sel-Control
متن به دوزبان فارسی و انگلیسی
حالت کتاب ورق زن
ازرهبری یک خانواده تا
رهبری یک سازمان
هوش کسب وکار
مدیریت و رهبری توسعه فردی
کارآفرینی باهم رشد کنیم
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تعداد اسلاید:30
Self-control is strength.
Calmness is mastery.
Mastery of your mind.
Mastery of your emotions.
Mastery of your reactions.
But too many people lose that control.
They snap when triggered.
They spiral after setbacks.
They let emotions run the day.
Yet:
Growth oriented people don’t chase calmness.
They create calmness.
They create it through their mindset
They pause before reacting.
They think before speaking.
They choose clarity over chaos.
Because:
What you need is inner stillness.
The kind that lets your intelligence lead the room.
Because real power isn’t loud.
It’s quiet. Focused. Unshakable.
Self-control isn’t weakness.
It’s how growth begins:
- For your leadership
- For your relationships
- For your success
10 Ways to Master Sel-Control:
1. Pause before you react.
– One deep breath can change everything.
– Delay your reply, not your respect.
– Space brings wisdom.
2. Name the emotion.
– Say, “I feel frustrated.”
– Don’t bury it, label it.
– When you name it, you tame it.
3. Let the moment pass.
– Not every situation needs a response.
– Let silence do the heavy lifting.
– Stay still, and you'll see clearly.
4. Protect your peace.
– Set boundaries around your energy.
– Not everyone earns your attention.
– Guard your calm like treasure.
5. Think long-term.
– Ask, “Will this matter in 5 days?”
– Most times, the answer is no.
– Don’t trade clarity for a quick reaction.
6. Stay grounded in values.
– Let your principles guide your words.
– Lead with honesty, not heat.
– Emotions pass. Values stay.
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